Need-to-Know Facts About Naloxone

The Need to Know Facts About Naloxone

America is currently facing one of the biggest crises the medical world has ever seen— the opioid overdose epidemic. So far, drug overdose death rates are steadily increasing, with a total of 52,000 deaths in as recent as 2016. Of those, more than 20,000 were the result of prescription opioid misuse. Today, the Kaiser Family Foundation has determined through polling that 66% (two-thirds) of the American population consider prescription drug abuse a severe problem that requires more attention. With this in mind, it’s of vital importance that we better understand and utilize any medical tools that can help prevent overdose and slow the death count. Thankfully, we have one: naloxone. Here are some need-to-know facts about the life-saving, overdose-reversing drug.

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Can I Still Hang Out With My ‘Old Friends’ During Recovery?

Can I hang out with my old friends after rehab?

The changes that come with life after rehabilitation are often the hardest to face and the hardest to adapt to for recovering addicts. The shift from a drug-fueled life to one focused on sobriety can seem stark and even a little sad— especially for those who found great pleasure in the world of drugs.

Recovery targets and addresses these kinds of feelings to help you move on, but it’s not always easy. If you’ve spent months or even years using drugs, spending time with other drug users, and enjoying locations frequently preferred in the drug community, recovery will be an uphill battle. Plus, being aware that you need to make a change and actually making that change are two very different things. And it can be especially challenging when you have to sacrifice things like time with your friends in order to make that change possible. Now, it’s good to still remain in contact with friends during and after recovery, but spending time with the people who enabled you during your life of addiction should involve extreme caution.

Rehabilitation and “The Reset Button”

Rehabilitation is designed to be a fresh start, providing a separation between one stage of your life and the next. In rehabilitation, you have the chance to focus on yourself and your well-being for a few weeks. This process is critical to breaking the cycle of addiction and introducing you to a new way of life without the toxic habits that contributed to your addiction. It’s like pressing a reset button.

The rehabilitative reset button offers both physical and psychological healing. In addition to learning how to abstain from drugs, you and your fellow patients will also learn how to cope with cravings, how to resist temptation, and how to better cope with the kinds of ideas, stressors, and feelings that led to drug abuse in the first place.

Still, resetting your life isn’t the same as resetting a phone or a computer. Rehabilitation doesn’t erase your memories or wipe out your emotions. Whatever trauma you may have of your addiction is something that you’ll have to learn how to cope with. This includes cutting ties in your social circle where you need to. Remember, when you leave to start your new substance-free lifestyle, you’ll still be the same person, and the feelings and memories of your addiction will still be fresh in your mind— but you’ll be sober.

Adapting to Daily Life after Addiction

Those who reenter society after only a few weeks in rehab tend to struggle, especially if they reunite with old friends right away. A premature return to daily life – and older ways of life – can be a fast path to relapse. This is why it’s important for you to build new, sober relationships instead of sticking to the ones you’ve built with other users. By focusing on others who are similarly committed to sobriety, you’ll stay determined to meet your goals.

Friends and Relationships

When you return from rehab, the first thing you’ll want to do is reconnect with friends and family. It’s natural to want to catch up on what you missed, rekindle close relationships, and spend time with your loved ones, but it’s always a good idea to exercise some caution. While your family will likely continue to be a good support system, the friends you made through the course of your addiction will not. The friends that did not make the choice to get clean – like you did – may not be as supportive or as understanding of your commitment to your new lifestyle.

In fact, it’s entirely likely that the friends you had in connection to drug abuse may not have been real friends. You’re likely to find out for sure during your recovery. It may be difficult at first to distinguish drug-fueled connections from true, deep bonds. But, throughout recovery, the real friends will remain by your side. If anyone in your social circle does not support your decision to lead a sober life, then they simply should not be part of it.

Setting Boundaries

How to meet with old friends in recoveryWhile it’s important to build a strong support system with individuals who can support you through sobriety, you do not necessarily have to cut out the rest of your social circle for good. It’s entirely possible that some friends who still actively use substances may actually support your decision to get sober. Still, reconnecting with those friends immediately after leaving rehabilitation isn’t the best idea. The good news is, though, that once you’re several months out and have a handle on your sobriety, it might be okay to allow those old friends back into your life again.

If you decide to do this, it’s important to maintain complete control over the situation. Make sure you meet at a neutral location (preferably during the day) where there is no risk of running into triggers. Let your friends know in advance that substance use is off the table, and ask that they respect your sobriety by not imbibing in front of you. Substance abuse shouldn’t even be a topic of conversation around you, so make it clear that you are not going to entertain even the slightest mention. This policy needs to be zero tolerance; make it clear that any casual mention or presence of substances is a deal breaker. Your commitment to change should be respected. If it’s not, then your friends shouldn’t be a part of your sober life.

The Importance of Aftercare during Addiction Recovery

Adjusting to life after rehabilitation can be a challenge. Not only are you faced with setting boundaries with your old friends, but you’re also switching mental gears from “rehab mode” to “life mode” to establish a new, natural daily rhythm. It can be a sharp shift, which is why utilizing aftercare is such an important part of life after rehab.

Aftercare, or the intensive outpatient services that are available beyond rehab, is a key component of staying committed to recovery. Sessions with counselors and other recovering addicts will serve as a reminder of all your hard work so far. This will help you stay committed to your overall mission of recovery, giving you even more of the support you need to stay strong against temptation.

Get Help with The Treatment Center’s Outpatient Services

Addiction recovery is a long and challenging road, but the journey can be that much harder if you’re blocked by people who don’t support your sobriety. With support from true friends and the new ones you make along the way, you won’t have to walk this path alone. If you are struggling with addiction and looking to get sober, the hard-working team at The Treatment Center’s Outpatient Services is here to help. As a full-service rehabilitation center, we will offer the support you need to get sober and stay sober.

Please contact us at (844) 211-7944 to learn more! All consultations are confidential.

Why Choose Outpatient Rehab Programs? 

Why choose an outpatient rehab program

Finding sobriety can feel like an uphill battle. But, it’s not a battle you have to fight all alone. At The Treatment Center Outpatient Services, we are helping people from all walks of life find their sobriety. We offer a variety of treatment paths, including outpatient rehab programs which are geared to patient success. For many in treatment, the outpatient path offers effective healing in a comfortable setting. If you are searching for your best fit in treatment, we invite you to contact our professionals at The Treatment Center Outpatient Services to get started.  

Are outpatient rehab programs right for me?

When it comes to finding sobriety, many people are considering outpatient treatment. Outpatient treatment is often ideal for continuing care after more intensive detox or inpatient treatment. Depending on the severity or type of addiction, standalone outpatient care may prove successful. Finding your fit for care starts by contacting our team at The Treatment Center Outpatient Services. We’ll assess your specific needs in treatment, taking these factors into consideration: 

  • Relapse Risk 
  • Potential Dangers of Withdrawal 
  • Substance Type 
  • Addiction Duration  
  • Patient Support Networks  
  • Care Needs 
  • & More 

With these and other factors taken into consideration, we can determine the efficacy and duration of your outpatient treatment. Studies have proven that long-term care is ideal for solidifying sobriety, and our outpatient rehab program offers long-term care opportunities to help with continuing rehab needs.  

What types of treatment are available at outpatient rehab programs?

At The Treatment Center Outpatient Services, we think that successful outpatient treatment programs are about more than just meetings. Our programs are designed for your success, incorporating a wide variety of treatment opportunities. We provide many components of care in an outpatient setting, including: 

  • Faith-Based Therapy 
  • Group Therapy 
  • Life Skills Training  
  • Individual Therapy 
  • Partial Hospitalization Therapy 
  • Advanced Recovery 
  • Creative Arts Therapy 
  • & More 

In addition to these treatment paths, our team at The Treatment Center Outpatient Services also offers therapies pinpointed to the needs of Baby Boomers in recovery. We offer day and night programs for all patients, giving you the flexible treatment schedule you need for your success.  

How can I find the outpatient treatment program that’s right for me?

Are you ready to change your life? Are you ready to reclaim your health, happiness and sobriety? It starts by calling our team at The Treatment Center Outpatient Services to determine which outpatient treatment programs are your best fit. You don’t have to struggle with addiction, alcoholism or other challenges any longer. Call today to learn how we can help you heal with our personalized outpatient treatment programs.  

Which Outpatient Rehab Facility Offers Personalized Care? 

Personalized Care at Outpatient Rehab - Blog

With over 23 million Americans facing the challenges of addiction, there is an overwhelming number of people who are seeking help for their struggles. At The Treatment Center Outpatient Services, we don’t think that you should feel like another number in line as you work your way to sobriety. At our outpatient rehab facility, we’re providing personalized, one-on-one care to support your success. When you work with our outpatient services, you’ll receive so much more than group therapy. You’ll receive the support, guidance and growth you need to walk the road of recovery. If you are ready to heal, if you are ready to finally find and stick to sobriety, it starts by seeing how our outpatient rehab facility can help you.  

What makes a good outpatient rehab facility?

There are many features to consider when it comes to finding your best treatment fit. Patients and loved ones of those struggling with addiction are concerned with finding a “good” treatment program. But, what makes one program better than the next? At The Treatment Center Outpatient Services, we know it’s one quality- dedication. To truly help patients heal, it is important to provide them with dedicated services. When dedication is the cornerstone of everything you do, your operations will focus on client success. We are dedicated to our clients, from the moment they call our facility to their continuing care and beyond. 

It is our dedication to our clients that drives us to continue providing top quality care for people from all walks of life. We have developed comprehensive treatment paths which offer true healing for many. Our outpatient rehab facility offers day and night programs which can include treatments such as: 

  • Partial Hospitalization Program 
  • 12 Step Programs 
  • Creative Arts Therapy 
  • Mindfulness Programs  
  • Court Liaison Services 
  • Faith-Based Programs 
  • Life Skills Training 
  • Dialectical Behavioral Therapy  
  • & More 

When you seek treatment at our outpatient rehab facility, you can find healing through these and many other approaches to treatment. Our professionals at The Treatment Center Outpatient Services are dedicated to your success. We can tailor your treatment path to your specific needs, working to give you the resources you need to build strong foundations of sobriety.  

At The Treatment Center Outpatient Services, we are not your average outpatient rehab facility. With our dedicated care, we are offering the hope, help and caring that people need to truly heal from their challenges. No matter how long you have been struggling, you can get sober. Call us today to learn how we can help.  

Will Intensive Outpatient Treatment Work for Me?

Will intensive outpatient treatment work for me? - Blog

Drugs and alcohol are controlling substances that create many systems of power in a person’s life. Getting sober is about getting help, and the programs that work for one person may not be the best fit for the next. While some people succeed through inpatient treatment, others prefer the features of an outpatient program. Intensive outpatient treatment (IOP) is an increasingly popular treatment path that offers comprehensive treatment to those who prefer living elsewhere while receiving care.  

What is intensive outpatient treatment like?

Our intensive outpatient treatment programs are personalized to the needs of each patient in treatment. For some people needing more intensive therapies, our partial hospitalization program (PHP) offers a different spin on outpatient care. In addition to partial hospitalization care, we also offer services such as: 

  • 12 Step Meetings 
  • Faith-Based Treatment 
  • Family Programs 
  • Creative Arts Therapy 
  • Court Liaison Services  
  • Group Therapy 
  • Life Skills Training 
  • Mindfulness Programs  
  • Individual Therapy  
  • Relapse Prevention Programs 

At The Treatment Center Outpatient Services, we believe comprehensive care is key when it comes to the success of your intensive outpatient treatment. This is why we’re focused on providing outpatient treatment that is personalized to your needs. Upon admission to our program, our treatment professionals will assess your treatment needs. Then, we’ll help formulate your intensive outpatient treatment path that best addresses your challenges.  

Most individuals involved in intensive outpatient treatment visit our facility for treatment six days a week. Sessions are available during day or night sessions, helping to provide the flexible scheduling our patients need. Our programs also include one-on-one therapy sessions to help set foundations of successful sobriety. 

How can I get started?

Taking the first step along the road of recovery can often be the hardest. At The Treatment Center Outpatient Services, we are proud of you for exploring your opportunities in recovery. We offer the personalized care you need to start on the road to a better tomorrow. With our comprehensive outpatient services, you can focus on your healing while living in an outpatient setting that supports your recovery.  

Our intensive outpatient services offer the support, guidance and freedom that many patients need to start building their better tomorrow. If you are interested in learning about intensive outpatient treatment or your other recovery options, please call our admissions line today. We look forward to hearing from you.  

How to Find a Meeting Near You

It’s not always easy to make the choice to reach out to others. For many people struggling with addiction, there is a natural desire to withdraw from family, friends, and the general public. Unfortunately, staying withdrawn only keeps you trapped in the cycle of addiction.

Connecting with others in the safe, comfortable environment provided in a group setting can help you build alliances, lean on one another, and start on the path to recovery. Learn about the types of meetings available to you, what to expect from meetings, and how to find them.

Alcohol and Drug Addiction in the U.S.

According to the National Institute on Drug Abuse, nearly 10% of individuals ages 12 and older needed treatment for a drug or alcohol problem. While the type of treatment can vary from inpatient rehabilitation programs to outpatient services, many choose to either start or continue their journey to recovery by attending supportive groups. Meetings can help you gain support, bond with peers, and develop a strategy for sobriety.

How Meetings Can Help You

Stats of Finding MeetingsFeelings of hopelessness can go hand in hand with addiction, but there are many positive reasons to attend meetings when your goal is recovery.

Acknowledge Your Addiction

Many people struggling with addiction have a problem admitting it. Excuses for addiction can include anything from boredom to loneliness, and everything in between. Attending a meeting is beneficial because it sheds light on your addiction while helping you connect with others experiencing similar roadblocks to recovery.

Identify Your Triggers

Triggers are psychological, physical, or environmental stimuli that lead to drinking or drug use. Over time, triggers help create a pattern of use that becomes addiction. In other words, you’re unable to experience a trigger without using substances to cope. Discussing patterns of behavior and addiction within a group setting helps uncover your individual triggers and learn to recognize your urge to use prior to using.

Cope with Negative Thoughts

Both a common trigger and a result of substance use, negative thoughts about yourself or others has a damaging impact on your well-being. Negativity can contribute to the destruction of relationships, hinder the formation of new friendships, and affect productivity. Meetings provide a safe space in which you can identify negative thoughts and create positive coping skills to effectively manage them.

Find a Sponsor

Attendees at meetings come from all walks of life, backgrounds, and socioeconomic statuses. All are welcome regardless of income, marital status, race, or personal history. Furthermore, meetings are comprised of both individuals who are just starting their journey to recovery and those who have been on the path to wellness for years. Stable, sober individuals often provide support to those in the early stages of recovery through sponsorship. A sponsor can provide additional support outside of a group setting when you need help coping with life and are trying to remain sober.

Create a Plan

Although recovery planning should occur with a trained professional, you can start to draft a plan of what may help you stay sober by learning what has worked for others. Because meetings are confidential, participants are free to discuss issues that resulted in relapse and the steps taken to get back on the journey to recovery safely.

Meetings are confidential

Types of Addiction Support Meetings

Once you’ve determined you’d like to try a meeting, it can be overwhelming to review your options. Keep it simple by reviewing the three basic types of meetings available in most communities:

  • Traditional 12-Step Meetings. The first thought most people have when thinking about meetings are 12-step programs. These include Alcoholics Anonymous (AA), Narcotics Anonymous (NA), Marijuana Anonymous (MA) and Gambler’s Anonymous (GA). Though there are other 12-step programs available, these four are the most popular and widely known. At the core of these programs is the idea that one must have a desire to stop using and begin working the 12 steps to achieve and maintain sobriety. Meetings can be co-ed, male only, or female only to ensure attendees feel comfortable to discuss their personal lives.
  • Faith Based Meetings. Faith is a strong motivator to stay on the narrow path of recovery, which is why many people choose Christian meetings instead of traditional 12-step programs. Biblically based meetings typically have at least one Christian counselor or pastor who ensures that steps to recovery are Christ-centered and provides support while fostering group fellowship.
  • Peer Support Groups. Available in both secular and faith based versions, peer support groups differ somewhat from traditional 12-step programs. Often there is a core group of members who perform activities together, complete projects, and conduct outreach. Many times, members of a peer support group were introduced during an inpatient or outpatient program and participation in the group is part of their recovery plan.

It’s okay if you don’t know which meeting would be best for you immediately, but you will never discover your preference until you attend one.

How to Find a Meeting Near You

The truth is, choosing to attend a meeting is the hard part; finding one is easy. There are many resources available in print, in person, and online, including:

  • 12-Step Websites. Each website dedicated to AANA, MA, and GA has a meeting location function on the first page. Simply enter your zip code and find meetings near you.
  • Local Newspaper. Typically located in the classified section, local meetings can be found in your area’s newspaper along with the time, date, and location of the group.
  • Local Church. Churches and faith based organizations are great community resources and often host meetings on-site. At the very least, members of leadership can provide contact information or a referral. Discuss your interest in a substance abuse meeting with a pastor and they will likely be able to lead you in the right direction.
  • Substance Abuse Treatment Centers. A great resource for everything from group meetings to targeted treatment options, local substance abuse treatment centers can offer a wealth of information about the services available in your area. Specializing in drug and alcohol abuse, treatment providers have the latest, most up-to-date information about support groups and can help you choose the best option for your individual needs.
  • Friends and Family. Reach out to friends or family members you trust who may have, or know someone who has, a struggle with substance abuse. They may know where meetings are held and might attend meetings themselves. Going to your first few meetings with someone you know and trust will enhance your experience and encourage participation.

Find a Meeting Today

Addiction can have many components, and you may benefit from a variety of treatment and supportive groups depending on your needs. If you or a loved one is struggling with addiction, contact Outpatient Services for a confidential consultation at (844) 211-7944. We can help you find a meeting that is right for you and also discuss other treatment options. You don’t need to face addiction alone; support is waiting just a phone call away.

Can I Attend Rehab After Work?

Can I attend rehab after work?

Many people who are finally ready to find sobriety are concerned with finding treatment programs that fit into their everyday life. At The Treatment Center Outpatient Services, we offer a wide variety of treatment programs to help fit every need. Outpatient addiction treatment programs have proven successful for many individuals in recovery. Many patients are looking to attend rehab after work, building the tools of sobriety as they continue with their employment. While every situation is different, our outpatient services may allow for patients to participate in their rehab program on an outpatient basis, with day and night programs to help support recovery. If you are interested in our rehab after work opportunities, we invite you discover The Treatment Center Outpatient Services difference.  

Can I attend rehab after work?

Our outpatient program offers many resources for those who are interested in receiving treatment. While outpatient treatment is not every person’s best fit, it does provide ample opportunities for successful sobriety to many. Our professionals at The Treatment Center Outpatient Services will assess your specific treatment needs, taking these factors into consideration: 

  • Detox Needs 
  • Substances Abused 
  • Finances 
  • Danger of Your Addiction 
  • Bad Influences At Home 
  • Personal Willpower  
  • Socialization 

These and many other factors can influence the efficacy of outpatient rehab for your recovery. At The Treatment Center Outpatient Services, we offer day and night outpatient programs that allow qualified patients to receive comprehensive care that fits into their schedule. Our outpatient programs are run by licensed therapists and our professional, caring and dedicated treatment professionals.  

How can rehab after work help me?

Getting sober is not a journey you can take all on your own. At The Treatment Center Outpatient Services, we know it is crucial to work through a professional treatment program. We offer rehab after work for qualified patients who are serious about finding their sobriety. This program provides one-on-one care, alongside 12 step programs, creative arts therapy and group therapy as well.  

If you are interested in day or night outpatient treatment programs which allow you to attend rehab after work, we invite you to consult with our team at The Treatment Center Outpatient Services. We offer personalized approaches to treatment which have been designed to support your success. You don’t have to fight for sobriety all alone. Call on our team at The Treatment Center Outpatient Services today for your personalized treatment solutions 

5 Important Factors in Preventing Relapse

5 things to know about preventing relapse

The addiction recovery process is hard work. It involves the acceptance of a problem, the request for assistance, and the constant work to maintain the recovery. Although all parts of the recovery process are difficult, the most trying part for many is maintaining recovery. The struggle with preventing relapse is often caused by the inability to recognize triggers and plan for them, reducing their chances of lifelong recovery. It is important to develop a plan and to be aware of the common causes of relapse and specific triggers for you. .

Change your lifestyle

Perhaps one of the biggest causes of relapse is peer pressure or the desire to “go back to normal”. When you accept a lifestyle of sobriety, it is important to understand that some things in your life are likely to change. You may not be able to be around your previous friends for a while, especially if they are not clean from drugs and alcohol. You may not be able to frequent places you once did, such as bars or friend’s houses.

According to the World of Psychology (2013), it can be particularly dangerous to expose yourself to these environments, especially early in the recovery process. In many cases, the temptations may be high, and may be enough to cause a relapse. Avoid any of these temptations by spending time with sober friends and trying new hobbies to engage in.

Know your boundaries

It can also be helpful to evaluate and list your boundaries. Consider the parts of recovery that are the most difficult to you. Do you struggle with an ex who is a bad influence on you? Do you work in an environment that is surrounded by drugs and alcohol? Evaluating and listing these concerns prior to dealing with them can be beneficial. Attempt to come up with alternative steps in dealing with them.

This may be a part of your treatment process. However, this list is likely to constantly change. You may find that you are regularly updating your struggles, depending where you are in the recovery process. You will also probably find that you are able to cross off previous struggles as you further your recovery. Knowing these new struggles can help you prepare for them, including finding ways to successfully get through them.

Keep going to counseling

Recovery is a process. It is never completely finished. You may go for many years with minimal struggles, and find that one event tempts you and threatens your sobriety. The only way to constantly evaluate and monitor these situations is with regular counseling. Counseling can also identify tricky situations, before you are too deep in them. You may find that your counseling sessions are needed less frequently, however, consider continuing them. According to The Huffington Post, 8 Ways to Prevent Relapse (2013),group counseling sessions can also be effective. Most group counseling members are at different points in the recovery process and can offer valuable feedback to members in the different steps.

Counseling can also help you develop necessary coping strategies. A large number of people turn to drugs or alcohol to handle extreme emotions. Now that you are sober, you will have to handle these emotions without masking them. The counseling process can make them easier to handle and can provide a necessary outlet for working through them. These coping mechanisms will be important in later struggles you come across.

Designate a trusted contact person

You will have difficult times during recovery. This is not a sign of weakness. It is a sign of being human. Recovery is a huge process and it takes a lot of work, even after treatment has occurred. Most treatment center participants find it especially helpful to designate at least one person as their “go-to person”. This is the person they can call on when times are tough and temptation is high. We recommend it be someone who has been in recovery much longer than you, someone who has been through some of the same situations, and who is familiar with the obstacles you have faced and will face.

For some people, this may be a loved one, for others, it might be a member of their counseling group or a sponsor. It is important to choose your trusted person carefully, as they will be responsible for talking you down during the tough times. It should also be a person that you can count on to always be available to you. You may even find that others ask you to be their “go-to person” after years of recovery. Consider your ability and your progress before agreeing to such a commitment.

Know when you need additional help

You are likely to feel alone at times. Although this is not a problem in itself, it can be problematic if you are unable to recognize these times of struggle. The ability to recognize when you are struggling allows you to contact your trusted person or sponsor, schedule an additional counseling session, or engage in calming techniques (such as mindfulness techniques) that do not involve drugs or alcohol. Having the ability to identify these periods of loneliness can help the recovery process and is an important step in a full recovery.

It is also likely that the drug treatment center provided you with valuable information and coping techniques. There is nothing wrong with deciding to enroll in a drug treatment center again. You will find that you work on different issues and that you are better able to focus on learning these important coping mechanisms when the primary concern is not your withdrawal.

If you or someone you know is struggling with addiction or the recovery process, contact The Outpatient Treatment Center today at (844)211-7944. You will be met with a confidential consultant who is available 24 hours a day.


5 Reasons Your Should Participate in Outpatient an Program

Why Attend an Outpatient Treatment Program

5 Reasons to Participate in an Outpatient Treatment Program

Addiction recovery is a lifelong process. It is well-known that the longer a person spends in some type of support program, the better his or her chances are of maintaining long-term sobriety. During residential or inpatient treatment, you learn many useful tools for staying sober. In outpatient treatment, you have the opportunity to hone these tools and develop a strong foundation for a life in recovery.  Alcoholism and drug addiction do not develop overnight; thus, it takes time to recover and re-train the brain. An outpatient treatment program offers the support and treatment you need when you are starting out on your recovery journey.

There are many types of outpatient treatment programs to choose from based on your personal needs and recovery goals. For instance, you could attend a partial-hospitalization program, which is more intensive, or you could participate in a weekly outpatient recovery group. Outpatient programs are a great resource for those in early sobriety.

The following are five major reasons to attend an outpatient treatment program:

1) Ease the Transition

If you are transitioning out of a residential treatment program into a sober living home, it can be helpful to have additional support to ease this transition. Outpatient treatment or continuing care is an effective way to prevent relapse after inpatient treatment.

2) Flexible Scheduling

If you have a job or family commitments, an outpatient treatment program will typically fit into your schedule. If you’re returning to work after attending a residential program, an outpatient program will give you the extra support you need to maintain sobriety while returning to your everyday duties and tasks.

3) Case Management Benefits

At The Treatment Center Outpatient Services, we have excellent case managers who provide assistance to patients who need help getting back on their feet. Our case managers can help you find a job, housing, medical resources, and with any other goals you may wish to achieve now that you are sober.

4) Peer and Professional Support

In outpatient treatment, you can benefit from all of the resources we provide at our inpatient program. You can receive peer and professional support to help you stay sober as you transition from around-the-clock care to living life on your own. Having a solid support system is crucial to maintaining sobriety in early recovery.

5) Unique Specialty Tracks

At The Treatment Center Outpatient Services, we offer a variety of specialty tracks to best suit the needs of each patient. While you meet with a primary therapist, you can also benefit from groups and tracks that focus on your specific needs such as our advanced recovery track, pain management track and creative arts track.

Attending an outpatient treatment program can help you build a strong foundation for your recovery. By participating in an outpatient treatment program, you improve your chances of maintaining sobriety. For more information on how The Treatment Center Outpatient Services can help you or your loved one, call (844)211-7944.

Three Triggers and How to Avoid Them in Early Recovery

Early recovery is an extremely crucial time for those trying to readjust to life after treatment. While early recovery is an opportunity to begin a new chapter in one’s life and reconnect with loved ones, it’s important to be aware of triggers in order to prevent relapse.

Often, set and setting are huge factors in a person’s decision to drink or use drugs again, which is why it’s so important to avoid them in early recovery.

The Most Common Triggers to Avoid

If you or someone you know is in early recovery, below are some of the drug and alcohol triggers you should be aware of:


After receiving drug and alcohol treatment, there’s a tendency to feel as though you’ve been “cured” from addiction. You may have felt so horrible before treatment, but now you feel so good that you trick yourself into believing your problems are all over. You may even believe you don’t need any continuing treatment, but this is far from the truth.

Ways to avoid it: It’s important to remember that addiction recovery is a lifelong journey. Recovery is a process and many people continue their care through outpatient treatment, whether it’s through cognitive behavioral therapy, group counseling, meditation, or other holistic therapies, and journal writing.

Writing in a recovery journal about your progress and/or difficulties daily is a good way to identify your own behaviors and thought processes. Sharing this with your sponsor or therapist can provide you with a realistic perspective on your progress throughout recovery.

Emotional Issues

Family, social and work pressures can make it difficult to control negative emotions and avoid personal conflicts. De-regulation of emotions are the most common triggers for relapse such as: feelings of self-pity, fear, depression, anxiety, hunger, anger, loneliness, and tiredness.

Ways to avoid it: Attending ongoing individual therapy and group meetings are the best way to open up and become more transparent about what’s going on in your life. Regularly attending group meetings, whether it’s family therapy, AA or NA meetings, will help you better understand the process of recovery and how you can develop healthy coping mechanisms.


Sometimes going back to the same places can remind you of certain events or circumstances that can trigger relapse. Whether it’s meeting up with people from the past or attending a bar, club, or social scene like a music festival, these environments can be very risky to someone in early recovery.

Ways to avoid it: Engaging in new activities and hobbies are the best ways to avoid compromising environments. Find new friends to hang out with who support the recovery community or maybe fellow alumni. You’ll find that changing your social setting, your circle of friends, exercising and eating healthier, will help you enjoy a healthy lifestyle clean and sober.

Another great way to avoid triggers is to write down your goals and show it to a trusted family member, friend, sponsor and/or therapist. Showing someone your goals and having a realistic plan of action to do them makes you more likely to achieve them.

Start a New Lifelong Journey

There are different stages to recovery and each person adjusts in their own way. As you grow through the process, you’ll learn more about yourself, how to avoid triggers and how to live in the present moment while achieving your goals.